Psychologists Aid Olympic Athletes in Managing Pre-Game Stress and Media Pressure

As the Paris Olympics approach, athletes are increasingly seeking the expertise of psychologists to manage the immense pressure and stress associated with the global event. This news highlights the strategies employed by athletes, including creating mental “protective bubbles” and sometimes opting to stay outside the Olympic Village, to focus on their performance amidst pervasive media coverage and high expectations.

• Athletes are hiring psychologists to cope with the pressure of the upcoming Paris Olympics.
• The constant media attention on the Olympics creates a challenging environment for athletes to maintain focus.
• Psychologists are helping athletes by developing tools to manage stress, anxiety, and external distractions.
• Athletes use mental strategies to create a “protective bubble” around themselves, enabling peak performance during competitions.
• Some French athletes have chosen to live outside the Olympic Village to better control their exposure to pressure and media frenzy.
• French athletes hope to leverage home advantage and public support to enhance their performance, acknowledging that handling pressure effectively could be key to winning gold over silver.

France 24 is an international television network and news website owned by the French state.

Official website: https://www.france24.com/en/

Original video here.

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