Tag: stress
-
Psychologists Aid Olympic Athletes in Managing Pre-Game Stress and Media Pressure
As the Paris Olympics approach, athletes are increasingly seeking the expertise of psychologists to manage the immense pressure and stress associated with the global event. This news highlights the strategies employed by athletes, including creating mental “protective bubbles” and sometimes opting to stay outside the Olympic Village, to focus on their performance amidst pervasive media…
-
Exploring Metformin’s Potential Role in Anti-Aging Through Autophagy Activation
Recent discussions have highlighted the potential of the diabetes drug metformin as a longevity-enhancing treatment, focusing on its ability to activate a cellular cleaning process known as autophagy. This process, which declines with age, is crucial for removing cellular debris and may play a significant role in extending health span and potentially lifespan by preventing…